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HomepageRecipesTreatsHealthy Cookies

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For 14 people 30 m
Healthy Cookies

Oat and Fruit Cookies

Catherine says the high fibre from the oats, fruit and seeds makes this a great slow sugar release snack. An added benefit is that it will keep digestion regular. The apricots are a really good source of iron and carotenes which will help eyesight and immunity. For kids that are sensitive to sulphites, unsulphured apricots are available at health food shops. The dates are loaded with B vitamins and the seeds are high in omega 3, both of which support the nervous system and brain health .

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