Kater4Kidz - Healthy Food, Healthy Recipes, Healthy Kids
New User | Log In

About Us
News / Info Centre
How it works
Contact Us
Case Studies
This Week´s
Winning Video

Welcome to Kater 4 Kidz
Uploaded by K4K
Upload your video

Supported by

HomepageRecipesSnacks - Light MealsSoups

Click to enlarge
For 10 people 40 m

Vegetable Soup

Catherine says “Vegetable soup is a really good way to increase vegetable intake for your child, particularly for vegetables that they wouldn’t usually eat. The sweetness of the carrots and parsnips and the garlic give this soup a flavour that kids will love. It also has a very smooth texture, so it doesn’t have any of the ‘lumpy’ bits that kids dislike. Carrots and parsnips are very high in fibre which makes them very beneficial for digestion and potassium. Parsnips are really high in vitamin C which will help the immune system and carrots are very high in vitamin A which helps immunity and supports good eye health.
Onions, garlic and leeks are high in sulphur which helps the liver to remove toxins from the body.”

Subscribe now to view full recipe directions and details

Already a registered user? Log in now
Kater4Kidz Copyright 2019-2023 ©
Homepage | About Us | News and Information Centre | News | Faq | Products we supply | Data Sheets | Product Users | Contact Us
Testimonials | Links | Location | Colour Chart | Newsletter Sign Up | Site map | Terms of Use & Disclaimer