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HomepageRecipesSnacks - Light MealsHealthy Fast Food



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For 8 people 15 m
Healthy Fast Food

Pork and Apple Burgers



Catherine says “The combination of pork and apple is traditional taste pairing that can be a really good way to increase fruit intake inside a favourite kids’ dish. Each burger contains Ľof an apple which incorporates pectin, a soluble fibre found in apple into the diet. Pectin is very good for blood sugar regulation and in combination with cinnamon will really help to keep blood sugar balanced during the day. In conditions like asthma and eczema, a high meat diet can worsen inflammation, but here, the quercitin in the apple helps to counteract this with its anti-inflammatory effect.”



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