Kater4Kidz - Healthy Food, Healthy Recipes, Healthy Kids
New User | Log In


Homepage
About Us
News / Info Centre
How it works
Testimonials
Products
Contact Us
Recipes
Case Studies
This Week´s
Winning Video



Welcome to Kater 4 Kidz
Uploaded by K4K
Upload your video

Supported by



HomepageRecipesSnacks - Light MealsHealthy Fast Food



Click to enlarge
For 1 people 10 m
Healthy Fast Food

Pizza's, Homemade Tortilla



This recipe is a great way to increase fibre in the diet. Pineapple, corn and wholewheat are very good sources of healthy fibre to keep the gut regular. The cheese and ham provide protein and calcium while the tomato sauce, basil and oregano supply flavonoids that reduce inflammation and help the immune system. Pineapple is high in an enzyme called bromelian which is a very powerful anti-inflammatory nutrient.

Subscribe now to view full recipe directions and details



Already a registered user? Log in now
Kater4Kidz Copyright 2018-2022 ©
Homepage | About Us | News and Information Centre | News | Faq | Products we supply | Data Sheets | Product Users | Contact Us
Testimonials | Links | Location | Colour Chart | Newsletter Sign Up | Site map | Terms of Use & Disclaimer