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For 10 people 60 m
Main Meal

Spaghetti Bolognaise

Catherine says “Kids love spaghetti bolognaise and the texture of its sauce means that you can reduce the fat content and hide a multitude of healthy ingredients that will really benefit their health. This dish decreases meat intake and adds in high-fibre lentils which is very good for blood sugar balance. The fresh herbs, garlic and onions add an extra nutritional punch. The chopped tomato is high in lycopene which is really good for eyesight and immune health.”

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