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HomepageRecipesMain Meal

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For 2 people 45 m
Main Meal

Smooth Vegetable Curry Sauce

Catherine says “ The beauty of this sauce is that the flavour of the squash and the curry powder masks the nutritional punch of the other ingredients. The lentils increase the protein content while the garlic and tomatoes are high in flavonoids. Onion contains a compound called quercitin which reduces inflammation in the body, very beneficial for asthma and hayfever”.

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