Kater4Kidz - Healthy Food, Healthy Recipes, Healthy Kids
New User | Log In

About Us
News / Info Centre
How it works
Contact Us
Case Studies
This Week´s
Winning Video

Welcome to Kater 4 Kidz
Uploaded by K4K
Upload your video

Supported by

HomepageRecipesMain Meal

Click to enlarge
For 6 people 20 m
Main Meal

Chicken Fried Rice

Catherine says “Another favourite, this can actually be a very healthy dish. Substituting brown rice instead of white rice increases fibre, vitamin B and magnesium content. The small sizes of the vegetables are more acceptable to kids and the blend of corn, peas, shallot and garlic gives a well rounded vegetable in-take that is high in fibre as well as vitamins and mineral. This dish is good for all kids but it would be particularly beneficial for those that have slow digestion or constipation. Brown rice is also very healing for the gut wall so is good for conditions like Irritable Bowel Syndrome (IBS).”

Good for Irritable Bowel Syndrome (IBS), Constipation, Eczema

Subscribe now to view full recipe directions and details

Already a registered user? Log in now
Kater4Kidz Copyright 2018-2022 ©
Homepage | About Us | News and Information Centre | News | Faq | Products we supply | Data Sheets | Product Users | Contact Us
Testimonials | Links | Location | Colour Chart | Newsletter Sign Up | Site map | Terms of Use & Disclaimer