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General Well Being for Children

  • Banishing Bugs – How to boost your child's immune system
  • Childrens Bone Health
  • Excitotoxins – Additives that Affect our Health
  • Improve Your Child's Energy Levels, Concentration and Mood.
  • Obesity in Children- The Silent Epidemic
  • Omega 3 & Essential Fatty Acids - Where do Fats Fit Into Our Kid´s Diets?
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    "My 7 year old daughter would never eat the homemade soup that I would make but now she is making her own soup and eating it !"

    AK, Waterford


    » Easter Camps 2019
    Kate4kidz Easter Cookery Camps 2019

    » February Mid Term Camp 2019
    1 or 2 days of cooking fun for 4 to 13 year olds. €20 per day.

    » Cookery-School-Classes-September-2018-–-May-2019
    Variety of levels to suit different ages from 5 to 15 year olds. Including those studying Home Economics for the junior cert.

    » Teen Cookery Camp 2018
    This camp is aimed at 1st, 2nd, 3rd year secondary school students. Students will learn how to follow recipes and work cleanly and safely in a kitchen.They will develop their food skills and cooking techniques, building essential life skills needed to conquer the kitchen.

    » Summer Cookery Camps 2018
    All children cook individually at their own work station. Every thing they cook, they bring home with them.We will be making a combination of old favourites and new recipes, including Fresh Homemade Pasta, Fish Cakes, Swiss Roll, Chocolate Fudge Cake and many more.

    » Kater4kidz Cookery and Nutrition Academy - Cookery School Classes: September 2018 – May 2019
    Variety of levels to suit different ages from 5 to 15 year olds. Including those studying Home Economics for the junior cert.

    » The Dangers of Sugar
    Check this out. Excellent video clip of Jamie Oliver talking about the importance of home cooked food to help prevent obesity and diabetes in kids.

    » Maxol moreish Cookery Workshop Registration
    FUN for 4 to 12 yr olds - Encouraging Healthier Choices Through Hands On Learning in a FUN and Relaxed Setting.

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